Chewable Vitamin C (500mg) from Nature’s Field is specially formulated with ‘Ascorbic acid gum’ that is very delicious when chewed before swallowing. Vitamin C is an essential vitamin. It contains Rosehip (10mg), prevents stomach irritation and ulcers, and is a “stomach tonic” for intestinal diseases. Your body does not produce Vitamin C but many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach contain vitamin C. Low levels of vitamin C can result in scurvy which results in rash, muscle weakness, joint pain, tiredness, or tooth loss.